Sorry for only one post today! My computer has been super slow lately, and I really needed to clean things up, so my computer was dumping most of it’s information onto my external hard drive for a good portion of the day. So far, it seems to be moving pretty smoothly, so let’s hope it stays that way!
I ran 7 miles today!
Sadly, I forgot to stop my timer at the end of the 7 mile run so I’m not sure how fast I ran it, but I know it was under an hour.
For breakfast I cooled off with a delicious PB and J smoothie bowl:
- 1/2 frozen banana
- 1/3 cup frozen strawberries
- 1/2 cup almond milk
- 1 Tbsp peanut butter
- pinch of xanthum gum
- 2 packets of splenda
- 1 handful of spinach
- water and ice cubes for volume
- 1/2 cup of purple (or red) onion
- 3 cloves minced garlic
- 1 Tbsp olive oil
- 1 4 oz can of green chilis
- 1 tsp oregano
- 1 tsp cayenne pepper
- 1/2 tsp salt
- 2 8oz cans of great northern beans
- 1 boneless skinless chicken breast
- 2 cans of chicken broth
- 1 cup water if needed
I also had a chance to use the bread maker my mom gave me about a month ago for the first time today! It made the apartment smell amazing, and the bread tastes great too 🙂
Tomorrow is my last day working for Emmis fitting children with bicycle helmets. I feel like I have really enjoyed my time working with my co-workers and it will be strange not to see them on a weekly basis anymore.
Right now, as a Sunday night tradition, I am watching Next Food Network Star in bed.
What are some of your Sunday night traditions?