Happy Monday morning!
I woke up at the usual time today, but I ate a much later breakfast than usual. I woke up and was simply not hungry, so I began to prep things for tonight’s dinner which is a new crock pot meal. Here is a clue as to what I am making:
After prepping dinner, I headed out for a short run. My knee has stopped giving me pain during the day completely, but it still gets a little sore when I run so I only did about 3 miles today. I then came in and did the famous 8 Minute Abs youtube video…I love how 90s it is!
After the workout, shower, and getting ready for work I was finally in the mood for breakfast. I had a bowl of greek yogurt sweetened with splenda, cinnamon, and nutmeg with a delicious fall apple mixed in.
Ok, so my big addiction is chewing gum. During school I simply can’t go without it, probably because I need something to do during class, while studying, etc. I also love chewing mint gum while drinking ice cold water…which I do all the time. Since I have graduated, I have tried to chew less gum because Brian, being the dental student that he is, has told me countless times how bad for my jaw chewing so much gum is….but I bought some on Friday. Two packs to be exact…and they were gone yesterday!
I always chew sugarless so I don’t have to worry about sugar overload or the gum giving me cavities, but when I buy gum I should probably try to make it last a little bit longer.
Links to check out:
- Why asparagus makes your pee smell funny (Huffington Post)
- 10 Minute Jeanette Jenkins Bootcamp Video (fitsugar.com)
What are your silly addictions? Coffee? Diet Coke?? Chocolate? Cleaning? I want to hear all about them!