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Quick, easy, delicious, and nutritious meals for any day or night of the week.

Lunch Ideas

Delicious Egg Salad

Chicken/Turkey Entrees

Healthified Boneless Buffalo Wings

Sesame Ginger Rice with Ground Turkey and Vegetables

Thai Chicken for 2

Turkey Burgers

White Chili

Seafood Entrees

Baked Pollock, Sweet Potatoes, and Roasted Broccoli

Baked Tilapia

Cinnamony Salmon Spice Rub

Cod Oatmeal Hash

Fish Tacos

Kwickie Kebobs

Salmon and Spinach Pasta with White Wine Sauce

Salmon and Roasted Vegetable Feta and Quinoa Salad

Salmon Salad

Shrimp over Jalapeno Slaw with Coconut Lime Dressing

Tuna Croquettes

Vegetable Curry Crock Pot Dinner

Zucchini Shrimp and Barley Risotto

Pasta Entrees

15 Minute Creamy Avocado Pasta


Delicious Pizza on the Grill



It’s all in the Sauce

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Ok, so my camera is still not working :(.  It wasn’t super nice, but it was still my little camera and I hate that now I have to buy a new one.  I plan on purchasing one on Saturday when I am home during the day. Until then, I am borrow Brian’s.   Any advice on what might be the issue with my current one?  The lens part is stuck out and will not go back in.  I am able to review pictures when I turn it on, but I am not able to take any…poor camera.

I ate dinner before Brian came home because I was hungry and figured that he could heat his up.  Following a suggestion from one of my friends I tried the 15 Minute Creamy Avocado Pasta Sauce from Oh She Glows.  This is a recipe that has been “on the list” to try for about a month now, but avocados are always so darn expensive.  This week they weren’t too bad, and they had a deal on purchasing a pack of 4, and I had another avocado recipe that I have been wanting to try.

I honestly don’t even think this recipe took 15 minutes to prepare!

15 Minute Creamy Avocado Pasta Sauce (originally seen on Oh She Glows)


  • 1 ripe avocado
  • 2-3 Tbsp lemon juice (or half a lemon’s worth)
  • 2-3 garlic cloves to taste
  • salt to taste
  • 1 tsp dried basil
  • 1 Tbsp olive oil
  • black pepper to taste
Place all ingredients in food processor and blend until smooth and creamy.  Place on top of cooked pasta and steamed veggies (or at least that’s what I did…volumize with veggies!) and mix in.  This meal is so delicious and creamy without being overly heavy.  I also think it would pair well with salmon.
After Brian gets back and eats dinner we are going on a bike ride!  I had planned on doing pilates before heading back to Indy, but waking up in the 3am hour just kind of deterred me away from that idea for some reason 😉 so a bike ride will be a great way to be active on this “rest” day!