After showering and getting ready at the gym this morning, I tried something new.
A Tropical Strawberry flavored Shakeology drink. I received the sample in the mail a couple of weeks ago and thought now would be as good of a time as any to try it out. I simply poured the mix into 8 oz of water in my bottle, shook it up…got a little on my shirt and drank it on my way to work.
It tasted pretty good! I think it would be better mixed in things like protein pancakes, smoothies, or bars simply because of the slightly gritty texture due to the rice bran protein, but I enjoyed it and drank the entire thing!
Although the ingredients list is long, there are a lot of nutrients, vitamins, and super foods crammed into that little packet. It was a tasty treat that I will have to consider getting more of. I wonder how the chocolate flavor tastes??
I must have been in a strawberry mood, because I have had them three times today!
For lunch, I mixed chopped strawberries, chopped mixed nuts, reduced fat feta, red onion, canned salmon all on top of some green leaf lettuce. I then drizzled the tasty salad with a little bit of balsamic vinegar. Seriously, I think I have a new favorite summer lunch.
I hope that your day is going well, time to get back to work!