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Fitness Posts

Here you will find a list of fitness related posts that I have blogged about in the past!


Freestyle vs. Choreographed

Foam Rolling Magic

100 Reasons Why You Should Workout Today

Bosu Discovery

I’m Aware

Women Can’t Bulk Up

Fit vs. Athletic

Staying Cool in the Summer Heat

Oversleeping to Prevent Overtraining

Pre-Planning Involved

I Need a Gym Membership


My Favorite Running Gadgets

Training Schedule

I’m Not a Runner

I Found My Inspiration

When 6 Miles Feels Like 60

Forerunner 305

Training Isn’t Always Easy

Race Day Recap

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